Coaching with Islamic Values
I help overwhelmed Muslim women prioritize themselves and find satisfaction in their relationships.
DISCOVER THE 5 SECRETS TO ANY HEALTHY RELATIONSHIP
(THAT NO ONE TALKS ABOUT!)
Hey Salaam
I’m Sara Kenana, Microbiologist, Science Teacher, Certified Life Coach, wife, and mother of 4 energetic kids. I help stressed-out Muslim women take ownership of their lives by mending their relationships from the inside out.
I know how it is to feel like you are dealing with everything on your own whether it is kids, house chores or the burdens of adulthood. Though you may still hold the title of a “married woman” or not, it still feels like you aren’t supported in your journey. ”Life is unfair!” is a common thought you may have…
Certified through:
HOWEVER, THIS VERSE IN THE QURAN EXPLAINS OTHERWISE
[ لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ]
“Allah does not burden a soul beyond that it can bear.”
– Surah Al-Baqarah 2:286I remember ...
I was so overwhelmed with my duties to the point that I stopped taking care of myself.
Out of despair, I tried counseling, individual and couples therapy. I read books and attended various workshops to understand what is wrong with me. I got a lot of advice but nothing seemed to work. I almost lost hope.
It wasn’t until with the guidance of Allah (SWT) that I hired a life coach then it all clicked!
I was finally able to understand why I was in that vicious cycle of self-loathing, guilt, blame and victimhood.
I stopped beating myself up
for not being perfect enough.
I discovered the thought patterns that kept me stuck and kept me from enjoying the relationships and support that I DID have in my life.
However, with all that coaching, I noticed as a Muslim woman working on herself, the need to overexplain myself with other coaches from different religions or backgrounds. (To make them understand my culture better, the dynamics of the situation, or what Islam stands for in whatever issue I’m coached about).
As your Muslim Life Coach, I don’t want you to go through this extra step!
I want you to be able to shift your life in the direction you desire and deserve without the hassle.
When we work together
You are hiring a Certified Muslim Relationship Coach who was once on the passenger seat, trying to figure out her messy life, too.
YOU ARE IN GOOD HANDS.
Ready to start your journey with me?
As a Certified Life Coach, focused on causal coaching and CTB (Cognitive Behavioral Therapy), I am trained to help you figure out the deeper issues that are preventing you from living the life you deserve. By finding the root cause of the problem and uncovering your limiting belief systems, you become more equipped to move forward pursuing your goals without the holdback!
My philosophy is that you are the master of your life and you hold all the answers within you. With my help as your life coach, I guide you through systematic proven strategies and powerful questioning techniques to find clarity and unlock the potential within as you get over your challenges and reach your ultimate goals.
Your life minus the overwhelm, reactiveness and anxiety is one click away...
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”
–RumiClients’ Love
I have utilized the coaching tools on myself alongside my faith and I am living the effects of both elhamdulillah.
As Allah (SWT) says in the Quran,
[ اِنَّ اللّٰهَ لَا يُغَيِّرُ مَا بِقَوۡمٍ حَتّٰى يُغَيِّرُوۡا مَا بِاَنۡفُسِهِمۡؕ ]
“Allah will not change the condition of a people until they change what is in themselves.”
– Surah al ra’d (the thunder) 13:11